Delicous Fruit Smoothie Recipes

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Delicous Fruit Smoothie Recipes

Postby ravish30 on Thu Feb 05, 2009 4:19 pm

Strawberry Mango Smoothie

1 c. fresh strawberries, hulled and sliced
1/2 c. mango, cubed
1/4 c. orange juice
6 ice cubes
*note* I have also used frozen sliced strawberries with this recipe.

Place all ingredients into a blender and blend well. Makes 12 ounces.

Orange Tropical Smoothie

1 whole orange peeled, de-seeded and divided into sections
1/3 c. canned (drained) or fresh pineapple chunks
1/2 c. low fat vanilla frozen yogurt
2 ice cubes

Place all ingredients into a blender and blend well. Makes 12 ounces.

Blueberry Banana Smoothie

1/2 c. fresh blueberries
1 small banana
5 oz. light vanilla yogurt
1/4 tsp. vanilla extract (optional)
5 ice cubes

Place all ingredients into a blender and blend well. Makes 12 ounces.

Lemon Strawberry Smoothie

1 whole lemon peeled and de-seeded
4 lg. fresh strawberries, hulled and sliced
1 tbsp. plus 1 tsp. sugar
1/8 c. water
8 ice cubes

Place all ingredients into a blender and blend well. Makes 12 ounces.
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ravish30
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