The Stress! The Stress!

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The Stress! The Stress!

Postby htwfh on Sat Jun 20, 2009 1:48 am

Hi All,

Running a home based business can be VERY stressful for the owner, the spouse, and the kiddos! :shock:

And many times that stress can come out in harmful ways to/for family members.

It's important to acknowledge stress as it happens and deal with it to help maintain a peaceful household, so...

What do YOU do to relieve stress when it hits?

I'll start off...

I go running.

I sit outside with my animals.

I roam through forums.

I pray.

I do some kata.

So, how 'bout you?!

Brian

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Re: The Stress! The Stress!

Postby Mel on Mon Jun 22, 2009 7:24 pm

I relieve stress by...

Calling a friend
Spending time with my pets
Cleaning my house
Baking
Reading a book
Listening to music
Taking a walk (which I need after eating the baked junk)
Melody

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Re: The Stress! The Stress!

Postby htwfh on Tue Jun 23, 2009 3:42 pm

Mel wrote:Baking ...Taking a walk (which I need after eating the baked junk)


LOL!

You and me both, Mel! :lol:

Brian

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Re: The Stress! The Stress!

Postby KellyM on Mon Jun 29, 2009 5:58 pm

Appletinis.

No, not really.

Ok, sometimes.

Normally, though, I take a walk or drive, surf funny websites, listen to music.
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Re: The Stress! The Stress!

Postby MargieL on Wed Jul 01, 2009 6:10 am

I go out and walk with my dogs or go out and pull weeds from my gardens (always seem to have weeds). Also do some breathing and streching exercises. If the stress is really bad I just drive to the beach and watch the waves, birds and look for shells. :D
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Re: The Stress! The Stress!

Postby KellyM on Mon Jul 06, 2009 2:07 am

MargieL wrote:I go out and walk with my dogs or go out and pull weeds from my gardens (always seem to have weeds). Also do some breathing and streching exercises. If the stress is really bad I just drive to the beach and watch the waves, birds and look for shells. :D


Ah, no fair! You have a beach! :lol: Luck you! :)
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