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Berry Banana Smoothie

PostPosted: Fri Aug 28, 2009 2:29 pm
by tam2005
Through my experience with my "smoothie diet" this was my favorite one. :)

Berry Banana Smoothie

Ingredients


1 medium banana
5 large strawberries
1 medium apple with peel
1 cup 1% or skim milk
2 packets sweetener (optional)
4 ice cubes

Directions

Cut up all ingredients and place in blender. Leave apple peel on for added fiber. Add milk, sweetener, and ice cubes. Mix well in blender until smooth.

Enjoy! ;)