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Berry Banana Smoothie

PostPosted: Fri Aug 28, 2009 2:29 pm
by tam2005
Through my experience with my "smoothie diet" this was my favorite one. :)

Berry Banana Smoothie


1 medium banana
5 large strawberries
1 medium apple with peel
1 cup 1% or skim milk
2 packets sweetener (optional)
4 ice cubes


Cut up all ingredients and place in blender. Leave apple peel on for added fiber. Add milk, sweetener, and ice cubes. Mix well in blender until smooth.

Enjoy! ;)